Life Coaching

My focus in Life coaching

On this page you can read more about my approach to life coaching in order to match your expectations with what I offer.

My coaching is more focused on spiritual well‑being and exploration of who you are.

Throughout my life these two aspects were a general theme that I have explored and this search offered me a variety of answers. Answers that I wish I had known earlier in my life.

With regard to spiritual well-being it is important to understand my approach. I regard every person on earth as an expression of All that is, God or whatever you would like to call it. I regard each human being as unique and follow no set program or method. My role is to help you discover for yourself what the nature of your spirit is, what it's purpose is and how you can better live out your spiritual side in this world.

This is closely related to your self and who you think you are. I hold up a mirror in which you can see yourself and you can become your own observer.

My life coaching sessions.

Knowing yourself better give you also the freedom to become whoever you want to be as your have a solid anchor of identity. My role is provide you with alternatives, sometimes playing devils advocate, to strengthen your inner relationship.

Although I prefer one on one sessions at my apartment in Areeiro, Lisbon, I also do video sessions on Whatsapp.

Our first session is half an hour and it is free of charge just to see if we are a match.

The rest of the sessions will be informal conversations and follow what appears as a topic that you would like to explore. This will bring you new insights, options, perspectives and motivations.

This might lead to a redesign of your life, discovering hidden talents , and a change of your lifestyle. You will leave relationships that do not nurture and attract others that support you on your journey.

We will find a time that suits us both and you determine how often we meet.

The cost is €30 per hour and it can last anything from 1 to 3 hours, depending on the length of the discussion after the treatment. Many clients have epiphanies, receive insights and want to discuss them. I usually make us some tea and we sit in the sitting room and discuss the session.

Cost and duration